All you need to know about
health and fitness. The right exercises for your
problem areas, the workout that should be done by
everyone, how to lose weight properly, what you
should eat daily, what types of foods are wrong for
you, should you take vitamins, how to get healthier
looking skin, what every woman should know about
their body, workout plans designed for every woman,
easy to do exercises while on the go, exercises that
can be done while at work, how to look and feel
younger, the do’s and don’ts of eating and
exercise..
Dr.
Donnica Moore and Stacy London, talk about ways to
prevent cervical cancer.
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Menopause - Soy supplements ... do they really
work?
ChicagolandLadies.com
When applying makeup use a clean sponge ( the kind that come in packs of
20-30 at the drug store) (there like 2 bucks, but trust me its worth it)
Soak the sponge in water so that it absorbs, squeeze the water out, and
apply concealer onto sponge then onto ONLY your problem areas (i.e-
under eyes, blemishes etc.) Then apply foundation! The water absorbs
into the sponge for moisture even after you squeeze it out, helps makeup
go on even, to avoid lines on face.
Contributed by LS
Know that ugly situation we all suffer from sometimes, you've got the
outfit, and it just happens to be black or a dark shade of some color,
you forget that you just put your deodorant on before the shirt, and it
ruins the shirt! Dont panic!Take another one of those CLEAN makeup
sponges, and work it into the deodorant marking, it will absorb the
deodorant and remove the white mark from the shirt.... Contributed
by LS